Thursday 6 August 2009

Can You Really Lose Weight While Still Eating All Your Favorite Foods?

The 'Cheat Your Way Thin' weight loss program has been getting a lot of attention lately as several experts in the area of Health & Fitness have been promoting the program as a fun, stress free way to lose weight, without giving up the foods you love to eat. The question is - Is it all hype or does it really work?

As with any weight loss/diet program, this program will not work for everyone. Weight loss is an individual thing and what may work for one person won't necessarily work for someone else. However, the 'Cheat Your Way Thin' appears to work for most people and therefore is likely to work for You.

The program's creator Joel Marion has spent several years researching and fine-tuning the material in this program to make absolute sure it is as effective as possible and produces the very finest results for anyone who follows it correctly. So after 6 years of meticulous research it's no wonder that Joel's program has proved so successful for so many people.

I recommend you visit Joel's website and read some of the many testimonials 'Cheat Your Way Thin' has received. They clearly show how this program truly helps people to achieve their weight-loss goals and develop life-long eating habits to keep the weight off forever.

One of the great things about Joel's unique weight loss program is that, unlike most diets, it allows (even encourages) you to eat ALL your favorite foods, (Pizza, Chocolate, Ice Cream... Whatever!) throughout the diet. Sounds too good to be true doesn't it... Well the fact is it's not about what you eat, but rather how you eat, and you need to make sure you eat according to the guidelines that Joel Marion sets out in his program.

As this weight-loss program is so much fun it makes it really easy to stick to it fon a long term basis. You still need to eat healthy, fresh fruit & vegetables, and lean food most of the time, but as Joel Marion discovered, 'Cheat Your Way Thin' can actually help your body to burn off fat much faster than if you were to avoid eating your favorite foods altogether.

This is a 7 part program, and includes, video, audio, and reading material which is easy to understand & follow, and provides numerous ways for you to remain committed to the process as it is such an enjoyable way to burn off that excess fat You have been trying so hard to lose for years.

I highly recommend you visit Joel's website 'cheatyourwaythin.com' and find out more about his program, and of course check out those testimonials.

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Why I Hate Dieting...

...and why you should too!
by Stuart Thomas

Dieting simply doesn't work!
You can not lose weight long term by going on a diet, and that's a fact... a pretty well known one at that. Despite this, diets are more popular than ever, along with some other quick fix remedies such as diet pills, etc.

So, how does one lose weight?
Simple... You change your lifestyle! Notice I said 'Simple' and not 'Easy'. If it was easy there would be hardly any health & weight problems to solve. Live a healthier more balanced lifestyle and you won't have a weight problem, simple as that.

The difference between a diet and a lifestyle/diet change is that one is a short term painful experience to shed a few pounds (after which you usually put even more back on!) and the other is a life-long commitment to a healthier, happier life.

To make the kind of changes required requires us to attack the problem at a much deeper level, often psychological. To do this we need to seek help from specialist treatments such as
Hypnotherapy, NLP, Accupuncture, etc.

I will be featuring regular Articles & Tips relating to alternative treatments and ideas which offer long term benefits & results.

Good luck and stay healthy.

Stuart

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